About Helen

a little more..

I want my page and offerings in the wellness space to reflect my values and newly aligned purpose on how I want to be of service in this world.

These reflections have evolved through my discovery of a more embodied asana practice, initiated by my incredible teacher and fellow activist Calli popham and the atrocities in palestine that the world has witnessed.

I am committed to building an ever-evolving, curious and open-hearted community, in collaboration with like-minded, beautiful folks who come as they are, as their whole selves.

I encourage you to come and join the community!